Peter Gleaves 4x750m/3:00r row
3,000m
Meters
10:44.4
Time
1:47.4
Pace
155
Calories
145
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,056m |
| Overall Time | 22:44.4 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 32 |
| Stroke Count | 346 |
May 17, 2020 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.4 | 3,000m | 1:47.4 | 283 | 1272 | 32 | 145 |
| 2:41.9 | 750m | 1:47.9 | 278 | 1257 | 31 | 136 |
| 2:41.7 | 750m | 1:47.8 | 279 | 1261 | 32 | 143 |
| 2:41.1 | 750m | 1:47.4 | 283 | 1272 | 32 | 148 |
| 2:39.7 | 750m | 1:46.4 | 290 | 1298 | 33 | 151 |
| r56m |
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Workout Graph
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