Peter Gleaves 3000m row
3,000m
Meters
11:52.1
Time
1:58.6
Pace
198
Calories
141
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 23 |
Stroke Count | 273 |
May 18, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:52.1 | 3,000m | 1:58.6 | 209 | 1020 | 23 | 141 |
1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | 127 |
1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 135 |
1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 23 | 140 |
1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 23 | 145 |
1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 23 | 149 |
1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 22 | 152 |
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Workout Graph
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