Peter Gleaves 4x750m/2:45r row
3,000m
Meters
10:44.9
Time
1:47.4
Pace
154
Calories
140
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 21:44.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 32 |
| Stroke Count | 342 |
May 24, 2020 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.9 | 3,000m | 1:47.4 | 282 | 1270 | 32 | 140 |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 31 | 133 |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 32 | 139 |
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 32 | 143 |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 32 | 146 |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.