Peter Gleaves 4x750m/2:30r row
3,000m
Meters
10:43.4
Time
1:47.2
Pace
153
Calories
144
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,065m |
| Overall Time | 20:43.4 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 32 |
| Stroke Count | 340 |
May 29, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.4 | 3,000m | 1:47.2 | 284 | 1276 | 32 | 144 |
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 30 | 134 |
| 2:40.9 | 750m | 1:47.2 | 284 | 1275 | 31 | 144 |
| 2:41.1 | 750m | 1:47.4 | 283 | 1272 | 32 | 148 |
| 2:39.9 | 750m | 1:46.6 | 289 | 1294 | 33 | 150 |
| r65m |
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Workout Graph
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