Peter Gleaves 3000m row
3,000m
Meters
11:40.2
Time
1:56.7
Pace
204
Calories
143
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 26 |
Stroke Count | 298 |
June 02, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:40.2 | 3,000m | 1:56.7 | 220 | 1057 | 26 | 143 |
1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | 128 |
1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 26 | 137 |
1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 25 | 143 |
1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 26 | 147 |
1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 25 | 150 |
1:55.7 | 3,000m | 1:55.7 | 226 | 1077 | 26 | 153 |
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Workout Graph
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