Peter Gleaves 4x1250m/2:00r row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
265
Calories
144
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 27:35.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
June 04, 2020 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 24 | 144 |
| 4:54.9 | 1,250m | 1:57.9 | 213 | 1033 | 25 | 136 |
| 4:54.5 | 1,250m | 1:57.8 | 214 | 1036 | 24 | 143 |
| 4:53.8 | 1,250m | 1:57.5 | 216 | 1042 | 24 | 148 |
| 4:52.0 | 1,250m | 1:56.8 | 220 | 1055 | 24 | 150 |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.