Peter Gleaves 8x500m/1:45r row
4,000m
Meters
14:09.4
Time
1:46.1
Pace
207
Calories
143
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,134m |
| Overall Time | 28:09.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 33 |
| Stroke Count | 476 |
June 05, 2020 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.4 | 4,000m | 1:46.1 | 292 | 1306 | 33 | 143 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 33 | 135 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 32 | 138 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 32 | 141 |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 33 | 143 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 33 | 145 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 34 | 147 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 34 | 148 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 35 | 150 |
| r134m |
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Workout Graph
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