Peter Gleaves 3000m row
3,000m
Meters
11:49.7
Time
1:58.2
Pace
199
Calories
137
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 24 |
Stroke Count | 284 |
June 18, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:49.7 | 3,000m | 1:58.2 | 211 | 1027 | 24 | 137 |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 24 | 124 |
1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 133 |
1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 24 | 138 |
1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 24 | 141 |
1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 24 | 144 |
1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 24 | 147 |
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Workout Graph
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