Peter Gleaves 4000m row
4,000m
Meters
15:45.6
Time
1:58.2
Pace
265
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
June 20, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.6 | 4,000m | 1:58.2 | 212 | 1029 | 24 | 146 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 23 | 127 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 24 | 136 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 23 | 142 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 23 | 147 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 24 | 150 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 24 | 153 |
| 1:58.3 | 3,500m | 1:58.3 | 211 | 1027 | 24 | 156 |
| 1:56.9 | 4,000m | 1:56.9 | 219 | 1054 | 24 | 158 |
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Workout Graph
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