Peter Gleaves 3000m row
3,000m
Meters
11:56.8
Time
1:59.4
Pace
198
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
June 21, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 3,000m | 1:59.4 | 205 | 1006 | 23 | 144 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 23 | 130 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 22 | 139 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 22 | 144 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 23 | 148 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 23 | 153 |
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