Peter Gleaves 3000m row
3,000m
Meters
11:53.1
Time
1:58.8
Pace
198
Calories
136
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 25 |
Stroke Count | 297 |
June 23, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:53.1 | 3,000m | 1:58.8 | 208 | 1017 | 25 | 136 |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 | 124 |
1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 25 | 132 |
1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 25 | 136 |
1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 139 |
1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 25 | 142 |
1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 24 | 145 |
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Workout Graph
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