Peter Gleaves 3000m row
3,000m
Meters
11:40.3
Time
1:56.7
Pace
203
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
June 29, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.3 | 3,000m | 1:56.7 | 220 | 1057 | 27 | 144 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 | 130 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 139 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 27 | 145 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 27 | 149 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 27 | 153 |
| 1:52.3 | 3,000m | 1:52.3 | 247 | 1150 | 30 | 153 |
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