Peter Gleaves 6x500m/2:00r row
3,000m
Meters
11:47.1
Time
1:57.8
Pace
157
Calories
145
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,073m |
| Overall Time | 23:47.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 335 |
April 16, 2021 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.1 | 3,000m | 1:57.8 | 214 | 1035 | 29 | 145 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | 131 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 | 141 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 | 145 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 28 | 149 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 | 150 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 31 | 154 |
| r73m |
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Workout Graph
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