Peter Gleaves 4x500m/2:00r row
2,000m
Meters
7:48.3
Time
1:57.0
Pace
104
Calories
156
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,047m |
Overall Time | 15:48.3 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 29 |
Stroke Count | 220 |
May 20, 2021 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 29 | 156 |
1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 | 150 |
1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | 156 |
1:57.6 | 500m | 1:57.6 | 215 | 1040 | 29 | 158 |
1:55.9 | 500m | 1:55.9 | 225 | 1073 | 31 | 161 |
r47m |
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Workout Graph
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