Peter Gleaves 3000m row
3,000m
Meters
12:56.0
Time
2:09.3
Pace
181
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
May 23, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.0 | 3,000m | 2:09.3 | 162 | 856 | 24 | 144 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 24 | 129 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 24 | 139 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 24 | 144 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 24 | 148 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 24 | 151 |
| 2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.