Peter Gleaves 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
300
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
May 30, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 822 | 300 | 23 | 150 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 23 | 132 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 22 | 139 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 22 | 146 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 22 | 148 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 822 | 30 | 23 | 151 |
| 2:11.6 | 3,000 | 2:11.6 | 154 | 820 | 30 | 23 | 154 |
| 2:11.5 | 3,500 | 2:11.5 | 154 | 821 | 30 | 23 | 156 |
| 2:11.5 | 4,000 | 2:11.5 | 154 | 821 | 30 | 24 | 158 |
| 2:11.2 | 4,500 | 2:11.2 | 155 | 823 | 30 | 24 | 160 |
| 2:10.9 | 5,000 | 2:10.9 | 156 | 825 | 30 | 24 | 162 |
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Workout Graph
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