Peter Gleaves 3000m row
3,000m
Meters
12:54.7
Time
2:09.1
Pace
180
Calories
142
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 23 |
Stroke Count | 295 |
June 05, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:54.7 | 3,000m | 2:09.1 | 163 | 859 | 23 | 142 |
2:08.5 | 500m | 2:08.5 | 165 | 867 | 22 | 128 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 22 | 137 |
2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 23 | 142 |
2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 23 | 145 |
2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 23 | 149 |
2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 23 | 151 |
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Workout Graph
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