Peter Gleaves 3000m row
3,000
Meters
12:39.1
Time
2:06.5
Pace
186
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
June 13, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.1 | 3,000 | 2:06.5 | 173 | 894 | 186 | 23 | 139 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 23 | 127 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 31 | 23 | 133 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 31 | 23 | 138 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 23 | 143 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 31 | 24 | 147 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 896 | 31 | 23 | 149 |
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Workout Graph
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