Peter Gleaves 4x750m/3:00r row
3,000m
Meters
11:23.2
Time
1:53.8
Pace
156
Calories
148
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 23:23.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Stroke Count | 377 |
June 17, 2021 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.2 | 3,000m | 1:53.8 | 237 | 1115 | 33 | 148 |
| 2:50.3 | 750m | 1:53.5 | 239 | 1123 | 33 | 143 |
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 33 | 148 |
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 33 | 149 |
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 34 | 152 |
| r52m |
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Workout Graph
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