Peter Gleaves 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
300
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
June 18, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 23 | 144 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 22 | 126 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 22 | 133 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 22 | 139 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 22 | 143 |
| 2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 23 | 146 |
| 2:08.7 | 3,000m | 2:08.7 | 164 | 865 | 22 | 148 |
| 2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 23 | 150 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 23 | 153 |
| 2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 23 | 154 |
| 2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 23 | 156 |
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Workout Graph
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