Peter Gleaves 5000m row
5,000
Meters
21:31.2
Time
2:09.1
Pace
303
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
June 24, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.2 | 5,000 | 2:09.1 | 163 | 859 | 303 | 23 | 138 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 33 | 31 | 126 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 30 | 22 | 126 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 30 | 23 | 129 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 30 | 23 | 135 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 30 | 23 | 139 |
| 2:10.8 | 3,000 | 2:10.8 | 156 | 838 | 30 | 22 | 142 |
| 2:10.7 | 3,500 | 2:10.7 | 157 | 839 | 30 | 23 | 143 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 838 | 30 | 22 | 145 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 839 | 30 | 23 | 147 |
| 2:10.4 | 5,000 | 2:10.4 | 158 | 843 | 30 | 22 | 150 |
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Workout Graph
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