Peter Gleaves 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
312
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
July 01, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 900 | 312 | 25 | 148 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 32 | 25 | 131 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 893 | 31 | 24 | 138 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 893 | 31 | 24 | 142 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 24 | 145 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 892 | 31 | 24 | 148 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 24 | 151 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 25 | 154 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 893 | 31 | 25 | 156 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 894 | 31 | 25 | 158 |
| 2:03.1 | 5,000 | 2:03.1 | 188 | 935 | 32 | 25 | 160 |
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Workout Graph
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