Peter Gleaves 5000m row
5,000m
Meters
21:14.0
Time
2:07.4
Pace
309
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
July 02, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,000m | 2:07.4 | 169 | 882 | 24 | 145 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 | 135 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 26 | 139 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 23 | 140 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 143 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 23 | 145 |
| 2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 23 | 148 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 23 | 150 |
| 2:11.2 | 4,000m | 2:11.2 | 155 | 833 | 23 | 150 |
| 2:11.5 | 4,500m | 2:11.5 | 154 | 829 | 23 | 150 |
| 2:11.7 | 5,000m | 2:11.7 | 153 | 827 | 23 | 150 |
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Workout Graph
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