Peter Gleaves 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
July 04, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 22 | 143 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 22 | 132 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 22 | 138 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 22 | 139 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 141 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 145 |
| 18:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 145 |
| 21:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 146 |
| 24:00.0 | 688m | 2:10.8 | 156 | 838 | 22 | 149 |
| 27:00.0 | 682m | 2:11.9 | 152 | 824 | 22 | 148 |
| 30:00.0 | 683m | 2:11.7 | 153 | 826 | 22 | 150 |
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Workout Graph
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