Peter Gleaves 5000m row
5,000m
Meters
21:15.4
Time
2:07.5
Pace
310
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
July 07, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,000m | 2:07.5 | 169 | 880 | 23 | 137 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 23 | 124 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 22 | 126 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 23 | 130 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 23 | 134 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 23 | 138 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 23 | 141 |
| 2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 23 | 141 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 23 | 144 |
| 2:07.6 | 4,500m | 2:07.6 | 168 | 879 | 23 | 147 |
| 2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 23 | 151 |
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Workout Graph
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