Peter Gleaves 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
311
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
July 13, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 23 | 142 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 23 | 122 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 22 | 129 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 22 | 135 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 22 | 140 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 23 | 143 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 22 | 145 |
| 2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 23 | 147 |
| 2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 23 | 150 |
| 2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 23 | 153 |
| 2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 24 | 156 |
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Workout Graph
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