Peter Gleaves 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
330
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
July 22, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 151 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 | 130 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 138 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 27 | 142 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 147 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 27 | 151 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 28 | 154 |
| 1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 27 | 157 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 28 | 161 |
| 1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 29 | 165 |
| 1:57.8 | 5,000m | 1:57.8 | 214 | 1036 | 30 | 165 |
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Workout Graph
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