Peter Gleaves 3000m row
3,000m
Meters
11:53.5
Time
1:58.9
Pace
199
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
July 24, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.5 | 3,000m | 1:58.9 | 208 | 1016 | 24 | 147 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | 132 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 24 | 141 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 24 | 147 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 24 | 152 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 24 | 156 |
| 1:56.6 | 3,000m | 1:56.6 | 221 | 1059 | 24 | 159 |
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Workout Graph
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