Peter Gleaves 6x750m/3:00r row
4,500m
Meters
17:26.6
Time
1:56.2
Pace
234
Calories
156
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,582m |
| Overall Time | 35:26.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
August 02, 2021 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.6 | 4,500m | 1:56.2 | 223 | 1065 | 30 | 156 |
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 30 | 146 |
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 30 | 153 |
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 29 | 156 |
| 2:54.7 | 750m | 1:56.4 | 222 | 1062 | 30 | 159 |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 30 | 160 |
| 2:53.4 | 750m | 1:55.6 | 227 | 1079 | 30 | 162 |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.