Peter Gleaves 6x750m/2:40r row
4,500m
Meters
17:20.3
Time
1:55.5
Pace
231
Calories
150
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,582m |
| Overall Time | 33:20.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 499 |
August 04, 2021 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.3 | 4,500m | 1:55.5 | 227 | 1079 | 29 | 150 |
| 2:54.6 | 750m | 1:56.4 | 222 | 1063 | 29 | 139 |
| 2:54.2 | 750m | 1:56.1 | 223 | 1069 | 28 | 146 |
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 29 | 150 |
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 29 | 152 |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 29 | 154 |
| 2:49.8 | 750m | 1:53.2 | 241 | 1130 | 29 | 158 |
| r82m |
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Workout Graph
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