Peter Gleaves 4x1250m/2:30r row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
254
Calories
147
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,043m |
| Overall Time | 30:39.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
August 15, 2021 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 22 | 147 |
| 5:10.0 | 1,250m | 2:04.0 | 184 | 931 | 23 | 140 |
| 5:09.8 | 1,250m | 2:03.9 | 184 | 933 | 22 | 146 |
| 5:09.9 | 1,250m | 2:03.9 | 184 | 932 | 22 | 150 |
| 5:09.6 | 1,250m | 2:03.8 | 184 | 934 | 22 | 153 |
| r43m |
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Workout Graph
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