Peter Gleaves 3x1500m/3:00r row
4,500m
Meters
18:17.7
Time
2:01.9
Pace
229
Calories
149
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,537m |
| Overall Time | 27:17.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
August 17, 2021 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.7 | 4,500m | 2:01.9 | 193 | 963 | 24 | 149 |
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 23 | 141 |
| 6:05.8 | 1,500m | 2:01.9 | 193 | 964 | 24 | 150 |
| 6:05.6 | 1,500m | 2:01.8 | 193 | 965 | 24 | 156 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.