Peter Gleaves 2x1500m/5:00r row
3,000m
Meters
11:45.6
Time
1:57.6
Pace
203
Calories
150
Heart Rate
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,095m |
| Overall Time | 21:45.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 202 |
August 25, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.6 | 3,000m | 1:57.6 | 215 | 1040 | 29 | 150 |
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 28 | 145 |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 30 | 155 |
| r1,095m |
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Workout Graph
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