Peter Gleaves 7x1:00/2:00r row
1,972m
Meters
7:00.0
Time
1:46.4
Pace
147
Calories
143
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 21:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 32 |
| Stroke Count | 227 |
| Drag Factor | 203 |
September 02, 2021 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,972m | 1:46.4 | 290 | 1297 | 32 | 143 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 35 | 134 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 142 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 141 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 144 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 145 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 148 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 36 | 149 |
| r107m |
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Workout Graph
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