Peter Gleaves 7x1:00/2:00r row
1,972
Meters
7:00.0
Time
1:46.4
Pace
147
Calories
143
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,079 |
| Overall Time | 21:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 32 |
| Stroke Count | 227 |
| Drag Factor | 203 |
September 02, 2021 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,972 | 1:46.4 | 290 | 1260 | 32 | 143 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 35 | 134 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | 142 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 32 | 141 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 30 | 144 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 30 | 145 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 30 | 148 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 36 | 149 |
| r107 |
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Workout Graph
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