Peter Gleaves 4x1500m/2:30r row
6,000m
Meters
24:51.7
Time
2:04.3
Pace
383
Calories
157
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,045m |
| Overall Time | 34:51.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 203 |
September 03, 2021 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.7 | 6,000m | 2:04.3 | 182 | 927 | 23 | 157 |
| 6:13.3 | 1,500m | 2:04.4 | 182 | 925 | 23 | 146 |
| 6:13.0 | 1,500m | 2:04.3 | 182 | 926 | 23 | 156 |
| 6:13.0 | 1,500m | 2:04.3 | 182 | 926 | 23 | 161 |
| 6:12.5 | 1,500m | 2:04.1 | 183 | 929 | 23 | 166 |
| r45m |
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Workout Graph
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