Peter Gleaves 7x1:00/2:00r row
2,057m
Meters
7:00.0
Time
1:42.0
Pace
164
Calories
147
Heart Rate
Rest Distance | 104m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 2,161m |
Overall Time | 21:00.0 |
Average Watts | 329 |
---|---|
Calories Per Hour | 1432 |
Stroke Rate | 35 |
Stroke Count | 247 |
Drag Factor | 202 |
September 04, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.0 | 2,057m | 1:42.0 | 329 | 1432 | 35 | 147 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | 137 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 143 |
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | 146 |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 36 | 149 |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 36 | 150 |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 36 | 151 |
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 37 | 154 |
r104m |
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Workout Graph
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