Peter Gleaves 5000m row
5,000m
Meters
21:08.3
Time
2:06.8
Pace
310
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 199 |
September 05, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 23 | 142 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 23 | 125 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 22 | 129 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 22 | 135 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 139 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 23 | 143 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 23 | 145 |
| 2:07.0 | 3,500m | 2:07.0 | 171 | 888 | 24 | 148 |
| 2:06.9 | 4,000m | 2:06.9 | 171 | 889 | 24 | 150 |
| 2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 24 | 153 |
| 2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 23 | 155 |
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Workout Graph
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