Peter Gleaves 4x750m/3:00r row
3,000m
Meters
11:46.2
Time
1:57.7
Pace
201
Calories
150
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,049m |
| Overall Time | 23:46.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 190 |
September 07, 2021 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.2 | 3,000m | 1:57.7 | 215 | 1038 | 27 | 150 |
| 2:56.7 | 750m | 1:57.8 | 214 | 1036 | 27 | 139 |
| 2:56.7 | 750m | 1:57.8 | 214 | 1036 | 27 | 148 |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 28 | 154 |
| 2:56.5 | 750m | 1:57.6 | 215 | 1039 | 27 | 157 |
| r49m |
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Workout Graph
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