Peter Gleaves 3000m row
3,000m
Meters
12:01.7
Time
2:00.2
Pace
197
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 189 |
September 11, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 3,000m | 2:00.2 | 201 | 992 | 28 | 145 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 29 | 126 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 27 | 135 |
| 1:04.4 | 750m | 2:08.8 | 164 | 863 | 25 | 136 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 28 | 144 |
| 0:58.4 | 1,250m | 1:56.8 | 220 | 1055 | 28 | 147 |
| 1:04.9 | 1,500m | 2:09.8 | 160 | 850 | 25 | 145 |
| 0:58.3 | 1,750m | 1:56.6 | 221 | 1059 | 29 | 150 |
| 0:58.3 | 2,000m | 1:56.6 | 221 | 1059 | 29 | 152 |
| 1:04.6 | 2,250m | 2:09.2 | 162 | 858 | 24 | 151 |
| 0:58.2 | 2,500m | 1:56.4 | 222 | 1063 | 30 | 154 |
| 0:58.1 | 2,750m | 1:56.2 | 223 | 1067 | 30 | 156 |
| 1:02.0 | 3,000m | 2:04.0 | 184 | 931 | 26 | 155 |
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Workout Graph
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