Peter Gleaves 4x750m/3:00r row
3,000m
Meters
11:33.9
Time
1:55.6
Pace
205
Calories
148
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 23:33.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 190 |
September 13, 2021 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.9 | 3,000m | 1:55.6 | 226 | 1078 | 28 | 148 |
| 2:54.0 | 750m | 1:56.0 | 224 | 1071 | 28 | 138 |
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 27 | 147 |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 28 | 152 |
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 29 | 154 |
| r52m |
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Workout Graph
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