Peter Gleaves 6x1:20/1:20r row
2,237m
Meters
8:00.0
Time
1:47.2
Pace
168
Calories
145
Heart Rate
Rest Distance | 87m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,324m |
Overall Time | 16:00.0 |
Average Watts | 283 |
---|---|
Calories Per Hour | 1275 |
Stroke Rate | 33 |
Stroke Count | 267 |
Drag Factor | 191 |
September 15, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,237m | 1:47.2 | 283 | 1275 | 33 | 145 |
1:20.0 | 372m | 1:47.5 | 282 | 1268 | 32 | 134 |
1:20.0 | 373m | 1:47.2 | 284 | 1276 | 32 | 141 |
1:20.0 | 373m | 1:47.2 | 284 | 1276 | 33 | 144 |
1:20.0 | 372m | 1:47.5 | 282 | 1268 | 33 | 148 |
1:20.0 | 372m | 1:47.5 | 282 | 1268 | 35 | 150 |
1:20.0 | 375m | 1:46.6 | 288 | 1292 | 35 | 151 |
r87m |
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