Peter Gleaves 4x875m/3:00r row
3,500m
Meters
13:31.8
Time
1:55.9
Pace
241
Calories
151
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,551m |
| Overall Time | 25:31.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 387 |
| Drag Factor | 189 |
September 16, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.8 | 3,500m | 1:55.9 | 224 | 1072 | 29 | 151 |
| 3:24.2 | 875m | 1:56.6 | 220 | 1058 | 28 | 140 |
| 3:24.1 | 875m | 1:56.6 | 221 | 1059 | 28 | 150 |
| 3:23.4 | 875m | 1:56.2 | 223 | 1067 | 29 | 155 |
| 3:20.1 | 875m | 1:54.3 | 234 | 1105 | 30 | 160 |
| r51m |
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Workout Graph
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