Peter Gleaves 4x875m/3:30r row
3,500m
Meters
13:11.5
Time
1:53.0
Pace
247
Calories
151
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,554m |
| Overall Time | 27:11.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 388 |
| Drag Factor | 192 |
September 20, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.5 | 3,500m | 1:53.0 | 242 | 1133 | 30 | 151 |
| 3:18.8 | 875m | 1:53.6 | 239 | 1121 | 28 | 141 |
| 3:19.1 | 875m | 1:53.7 | 238 | 1117 | 29 | 150 |
| 3:18.2 | 875m | 1:53.2 | 241 | 1129 | 30 | 155 |
| 3:15.3 | 875m | 1:51.6 | 252 | 1166 | 31 | 158 |
| r54m |
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Workout Graph
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