Peter Gleaves 4x125m/1:40r row
500m
Meters
1:33.1
Time
1:33.1
Pace
44
Calories
113
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 575m |
| Overall Time | 8:13.1 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 46 |
| Stroke Count | 73 |
| Drag Factor | 181 |
September 21, 2021 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 46 | 113 |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 47 | 105 |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 46 | 113 |
| 0:23.4 | 125m | 1:33.6 | 427 | 1768 | 46 | 115 |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 46 | 118 |
| r75m |
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Workout Graph
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