Peter Gleaves 4x125m/2:30r row
500m
Meters
1:34.8
Time
1:34.8
Pace
44
Calories
100
Heart Rate
Rest Distance | 81m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 581m |
Overall Time | 11:34.8 |
Average Watts | 411 |
---|---|
Calories Per Hour | 1713 |
Stroke Rate | 44 |
Stroke Count | 73 |
Drag Factor | 186 |
September 21, 2021 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34.8 | 500m | 1:34.8 | 411 | 1713 | 44 | 100 |
0:24.0 | 125m | 1:36.0 | 396 | 1661 | 45 | 91 |
0:23.9 | 125m | 1:35.6 | 401 | 1678 | 43 | 100 |
0:23.7 | 125m | 1:34.8 | 411 | 1713 | 43 | 102 |
0:23.3 | 125m | 1:33.2 | 432 | 1787 | 46 | 105 |
r81m |
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