Peter Gleaves 4x500m/3:30r row
2,000m
Meters
7:06.9
Time
1:46.7
Pace
151
Calories
144
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 21:06.9 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 36 |
| Stroke Count | 253 |
| Drag Factor | 177 |
September 22, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 36 | 144 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 35 | 137 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 35 | 144 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 35 | 147 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 37 | 149 |
| r59m |
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Workout Graph
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DF177