Peter Gleaves 4x140m/1:45r row
560m
Meters
1:45.0
Time
1:33.7
Pace
49
Calories
123
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 634m |
| Overall Time | 8:45.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 47 |
| Stroke Count | 82 |
September 25, 2021 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 560m | 1:33.7 | 425 | 1761 | 47 | 123 |
| 0:26.5 | 140m | 1:34.6 | 413 | 1720 | 48 | 116 |
| 0:26.4 | 140m | 1:34.2 | 418 | 1737 | 45 | 122 |
| 0:26.2 | 140m | 1:33.5 | 427 | 1770 | 46 | 126 |
| 0:25.9 | 140m | 1:32.5 | 442 | 1821 | 49 | 128 |
| r74m |
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Workout Graph
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