Peter Gleaves 4x875m/3:30r row
3,500m
Meters
12:59.3
Time
1:51.3
Pace
253
Calories
148
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,560m |
| Overall Time | 26:59.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 32 |
| Stroke Count | 411 |
| Drag Factor | 172 |
September 26, 2021 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,500m | 1:51.3 | 254 | 1172 | 32 | 148 |
| 3:15.8 | 875m | 1:51.8 | 250 | 1160 | 31 | 140 |
| 3:15.2 | 875m | 1:51.5 | 252 | 1167 | 31 | 147 |
| 3:15.0 | 875m | 1:51.4 | 253 | 1170 | 31 | 152 |
| 3:13.4 | 875m | 1:50.5 | 259 | 1192 | 34 | 152 |
| r60m |
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Workout Graph
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