Peter Gleaves 4x400m/2:50r row
1,600m
Meters
5:38.6
Time
1:45.8
Pace
120
Calories
136
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 11:20.0 |
| Overall Distance | 1,881m |
| Overall Time | 16:58.6 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 32 |
| Stroke Count | 181 |
| Drag Factor | 174 |
October 05, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,600m | 1:45.8 | 295 | 1316 | 32 | 136 |
| 1:24.8 | 400m | 1:46.0 | 294 | 1311 | 32 | 128 |
| 1:24.7 | 400m | 1:45.8 | 295 | 1314 | 32 | 136 |
| 1:24.6 | 400m | 1:45.7 | 296 | 1318 | 33 | 139 |
| 1:24.6 | 400m | 1:45.7 | 296 | 1318 | 32 | 142 |
| r281m |
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Workout Graph
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