Peter Gleaves 6x165m/2:05r row
990m
Meters
3:12.9
Time
1:37.4
Pace
84
Calories
121
Heart Rate
Rest Distance | 113m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 1,103m |
Overall Time | 15:42.9 |
Average Watts | 379 |
---|---|
Calories Per Hour | 1602 |
Stroke Rate | 40 |
Stroke Count | 130 |
Drag Factor | 173 |
October 05, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:12.9 | 990m | 1:37.4 | 379 | 1602 | 40 | 121 |
0:32.4 | 165m | 1:38.1 | 370 | 1572 | 43 | 114 |
0:32.4 | 165m | 1:38.1 | 370 | 1572 | 39 | 115 |
0:32.0 | 165m | 1:36.9 | 384 | 1621 | 41 | 120 |
0:32.1 | 165m | 1:37.2 | 380 | 1608 | 39 | 124 |
0:32.2 | 165m | 1:37.5 | 377 | 1596 | 37 | 125 |
0:31.8 | 165m | 1:36.3 | 391 | 1646 | 40 | 127 |
r113m |
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